Tag Archives: How to be happy

9 Secrets to Happiness and Longevity

9 Secrets to Happiness and Longevity

What makes life happy and fulfilling?  It is a huge question, with different answers depending on the person. However,  research has turned to 5 places in the world where people are living the longest to find out what their lifestyle and environment looks like.  These places are called Blue Zones and they are: Barbagia region of Sardinia Ikaria, Greece Nicoya Peninsula, Costa Rica Loma Linda, California. Okinawa, Japan In a great article by Dan.